Theyre super chewy and loaded with coconut and dates making them a delicious and easy homemade hiking snack. Using your hands divide into 15 bite-sized balls and roll the balls firmly so that they hold together.

Chocolate Coconut Energy Balls With Pecans And Dates Recipe Coconut Energy Balls Chocolate Protein Bites Snacks

Dates maintain energy throughout the day especially during hectic days fasting days or just before a workout.

Date coconut balls. To get started pit the dates if need be and soak them in hot water for at least 10 minutes. Ad Crave-Worthy Coconut Dates For Snacking Cooking - 100 Satisfaction Guaranteed. One Taste Of Our Coconut Dates You Will Know The Difference - Buy In Bulk Save Big.

10 Min Total time. For a higher yield reduce the size of the balls. These energy balls are the perfect healthy afternoon snack.

This old fashioned recipe was handed down by my Aunt. Tip the date mixture into a bowl and stir in the cashew nuts and desiccated coconut until combined. Place the shredded coconut in a separate bowl and roll each.

While the dates are soaking crush the. Cook and stir over low heat for 10-15 minutes or until thermometer reads 160. This yummy Pecan Date Coconut delight has a subltle crunch to it with a wonderful buttery taste to compliment all the ingredients.

You have never had anything like this before. 1 cup old-fashioned rolled oats. Stir in the dates sugar and eggs.

Next add the the. Add the vanilla essence cinnamon and the dates and heat for 3-4 minutes until dates are. How to make these Date and Coconut Energy Balls.

Directions In a saucepan melt butter over low heat. A seasonal favorite that brings back fond memories. Soak the dates in boiling water for 10 minutes.

Add the shredded coconut to a food processor and process it until it forms a paste that begins to release its oils. Shape date mixture into balls 1 to 2 tablespoons in size and place on a sheet pan. Top Tips for Making the Perfect Chocolate Coconut Date Balls Soak the dates-The dates will be rather dry.

Instructions In a small saucepan melt the butter and add the sugar. Then drain and blend in a food processor with the cocoa powder and coconut oil. Stir until the sugar has dissolved.

8 Medjool dates pitted. Procedure Making the coconut date balls is just as simple. 12 cup unsweetened shredded coconut.

Coconut flesh is highly nutritious and rich i. To plump them up before using allow them to sit in a warm bowl of water for 15.

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